The Spin - March 18, 2020 - Home Workouts, Mental Health During COVID19 & How to Give Back

The Spin - March 18, 2020 - Home Workouts, Mental Health During COVID19 & How to Give Back

Da: The Spin
0 0 4 mesi fa
On Wellness Wednesday, Hosts Barry Davis and Michelle Sturino sit down with Fitness trainer Ninko Pangilinan about how to workout safely from home. Psychotherapist Leanna Sawchuck has advice for those struggling with their mental health during the pandemic. Hal Johnson has a great idea of how to give back.

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